Anxiety & Depression

• Anxiety Canada

• Act Mindfully 

• Child & Youth Mental Health Toolkits

• Psychology Today - Therapists in Hamilton

Suicide Prevention & Intervention 

Local  Support & Resources

• COAST Hamilton (Crisis Support)

• CONTACT Hamilton  (Children's and Developmental Services)

• St. Joseph's Mental Health & Addictions (Adult Mental Health)

• McMaster Child & Youth mental health resources

• Mindfulness Hamilton  (Integrating mindfulness into the fabric of the Hamilton community)

• Narcotics Anonymous Hamilton

• Alcoholics Anonymous

• Sexual Assault Centre (Hamilton and Area)